Whether you are a coach or a team captain, your team’s success is heavily dependent on you motivating them – here’s how you do it ...

Inov-8’s RACE ELITE 25 is an excellent backpack that is ideal for distant road and trail runs where minimal extra weight is ...

Proper running form is necessary to progress faster as a runner and it reduces running injuries. Learn how to improve your running form with these ...

Not only a gifted trail runner, standout athlete Carla Huyssteen is an ace at triathlons, mountain biking and more. We caught up with this sensational ...

To stay relevant, you have to embrace technology and that includes when training for running. Check out these ten best running ...

It you were not accepted to enter the iconic trail running race, Rhodes Run, don’t give up hope – inov-8 is giving away one free entry and ...

Keen to enter an obstacle or adventure race, but you are not sure about what events are being held? Check out our obstacle and adventure race calendar for ...

If you are keen to enter some road running races, but you are not sure about what events are being held, check out our running calendar for ...

If you are keen to enter some trail running races, but you are not sure about what events are being held, check out our trail running calendar for ...

You will spend a lot of time on the running routes you decide to go with, so choose carefully. Consider these important points when choosing your ...