CrossFit LEO is hosting another great charity event on the 8th March 2014 – the Jump to the Stars Challenge. Check it ...

Attention all CrossFitters and functional fitness enthusiast, WOD Tours is Coming to SA so it’s time to learn from the best in the ...

CrossFit ProForm will be hosting globally acclaimed sports and nutrition professor, Tim Noakes for a very insightful seminar in ...

We've put together a road running calendar for the best running events coming up in July 2013. Check them ...

Here's our comprehensive obstacle race and adventure race calendar in South Africa for June and July 2013. Don't miss out on all the ...

Time to get competing so check out our comprehensive trail running calendar for June and July 2013. You will find SA’s best trail running events ...

Obstacle races have become very popular around the world and here in South Africa. Our obstacle races are certainly progressing, but these are the world’s best obstacle ...

The CrossFit Games Africa Regional 2013 are around the corner! We've conveniently compiled all the details about the workouts and the full event in general, right ...

It you were not accepted to enter the iconic trail running race, Rhodes Run, don’t give up hope – inov-8 is giving away one free entry and ...

Africa’s fittest will soon emerge as the continent’s best CrossFit athletes battle it out for top honours at the 2013 CrossFit Games Regionals in ...