We take a closer look at REBEL Elite Fitness’ Adjustable Bench, which is extremely well built and has a host of great ...

The Velocity Olympic Bar is the premium barbell when looking for exceptional quality, durability and performance. We review one of the best quality Olympic bars in ...

In this great video, Jami Tikkanen and Carl Paoli guide you through some tips and techniques to help you master ...

Introducing the pioneering inov-8 Powerheel – a lightweight strap-on heel that can be fitted to an inov-8 shoe to increase stability and support when ...

Fractional weight plates are essential for anyone training, and when big jumps in weight are near impossible, these are your solution. Here is our fractional weight plates ...

The Olympic bumper plate holder, or vertical bumper plate tree, from REBEL Elite Fitness is a compact storage equipment system which will help those with limited ...

How many calories does a marathon burn? How much energy is used to squat? Get answers about the expenditure of energy in sports in this great ...

When it comes to heavy-duty bumper plates, look no further… these Hi-Temp bumper plates are a firm favourite among gym ...

Why train in a weighted vest? Well if you are looking to move your functional fitness levels a few notches up, you should start ...

Success or Failure in a CrossFit WOD comes down to mental strength. Each movement asks questions of you. Let us help you answer ...