What is the NPFL (National Pro Fitness League) and is it potentially the next big thing in Fitness? Here’s a ...

We speak to the fittest man, woman and team out of Africa, in this great interview with the incredible winners of the CrossFit Games Africa Regional ...

Africa’s fittest will soon emerge as the continent’s best CrossFit athletes battle it out for top honours at the 2013 CrossFit Games Regionals in ...