A wall mounted rig should be a welcomed addition to any box or gym. We review the burly and fantastic REBEL Elite Fitness Wall Mounted Workout ...

More and more runners are making the transition to trail running. Here are a few good reasons for you to try trail ...

Many athletes have taken to the clean and jerk to help their performance. But what is this exercise? And how do we do it ...

This vitamin D supplement, PurePharma D3, has been designed for maximum absorption and assists the body with absorbing ...

Too many sleep myths are taken as gospel. Read on as we debunk some popular sleep ...

For especially functional fitness styled training programs, a good timer is a must. We review the outstanding REBEL Elite Fitness Interval ...

When it comes to buying the best gear and accessories for CrossFit, get the best value for money. Here’s some great products for you to ...

Working out with PROPER jerk blocks will do wonders for performance. The REBEL Elite Fitness Wooden Jerk Blocks are a definite ...

We look at the importance of the glycemic index and load and how they can affect our blood sugar levels, health and ...

inov-8 rounded off its 10-year celebrations with the launch of a new inov-8 video, highlighting the company’s meteoric ...