Designed for pure minimalist runners, the inov-8 BARE-X 200 keeps your feet closer to the ground and gives you a more natural and holistic running ...

For those of you who are of the misinformed notion that CrossFit girls are butch, you will reconsider that notion after you check out these CrossFit ...

When performing any overhead exercises (presses, snatch, etc.), wrist wraps are a must, and the AMWRAP Wrist Support Straps are tops! Here's our ...

Functional fitness requires superb mobility, and this book is a valuable tool to helping you succeed with that. Here is our Becoming a Supple Leopard ...

The launch of the inov-8 FASTLIFT 335 and FASTLIFT 315 Olympic weightlifting shoes has definitely raised the bar for Olympic weightlifting ...

Here is a helpful guide on CrossFit hand care – advice and tips on preventing hand rips and tears, taking care of calluses, and treating rips and ...

Overtraining dangers can be defined as “excessive frequency, volume or intensity of training; that results in extreme fatigue, illness or injury”. Here is the ...

The truth is that not all CrossFit gyms are created equally. We highlight what to look for in this great feature on how to choose a good CrossFit ...

We speak to the fittest man, woman and team out of Africa, in this great interview with the incredible winners of the CrossFit Games Africa Regional ...

Gymnastic rings play an integral role in mastering various skills, and it's important to have a quality set. We review the brilliant REBEL Gymnastic ...