Muscle ache is a very common problem that tends to bog numerous athletes. It can be a painful experience which can negatively effect on your daily occurrences. That being said, it is a great idea to make use of a good foam roller to combat it.
When it comes to quality foam rollers, you should consider getting the REBEL Rumble-Roller – a first-rate foam roller. Its surface type is what makes it stand out.
Most conventional foam rollers have a too soft surface that only compress soft tissue, and will only be effective if utilised for a long periods of time. However, the REBEL Rumble-Roller was designed with the specific purpose of performing this physiotherapy in a highly more efficient manner.
Its surface is reminiscent of the thumbs of a massage therapist. It contains firm bumps that are very flexible so that they are able to target all necessary areas that are in need of rejuvenation. By rolling over the REBEL Rumble-Roller the bumps pinpoint and constantly knead the contours of the body.
The REBEL Rumble-Roller has been created specifically to have bumps that are firmer than muscle tissue, but at the same time significantly softer than bone, so it will not be a liability to your spine or other similar areas if they come into contact with each other.
It is also very compact and easy to carry around, so you don’t have to worry about lugging it around awkwardly.
If you are suffering with serious muscle ache, take a stand and go with the REBEL Rumble-Roller, you will see results fast and it will render you pain-free.
Do you ever use a roller? What other methods do you use to assist with muscle ache recovery?