Ido Portal on Movement, Motivation and More
Ido Portal has a very unique and inspiring stance on body movement, and sees a whole different realm to it. Through the years he has traveled the world and studied movements from a variety of teachers; from osteopaths, manual therapists and doctors, to professional dancers, yogis, athletes, circus performers and even martial artists.
Those studies has helped him to cultivate a wealth of knowledge on body movement education and today he travels around the world delivering seminars and workshops on movement.
Portal is big on functional movement and is also a strong advocate of the Paleo Diet and CrossFit. Check out this very enlightening video and learn about his sentiments on movements, watch him exhibit insane mastery of his body and most importantly, get inspired!