High-Intensity Interval Training for Running – You Will Reap the Benefits!
Sugar Detox – Give Sugar Cravings the Boot
REBEL XF Kettlebells Review
Fight Inflammation with These Foods
Concept2 Dynamic Indoor Rower Review
Pre-Workout Nutrition – Vital For Your Performance and Recovery
Bumper Plate Holder Review
How to Tape Your Hands to Prevent Them from Ripping
Tips to Becoming a Better Olympic Weightlifter
Sugar can be detrimental to your health and well-being, and performance as an athlete. Time to take a sugar detox, and here’s why and how…
We take a look at the great new REBEL XF Kettlebells! They offer great balance, durability, the best possible grip. Here’s our full review…
Inflammation is detrimental to the body and can hinder your performance as an athlete. Here are some nutritious foods that are excellent for health and well-being and at reducing inflammation…
The Concept2 Dynamic Indoor Rower offers the closest simulation to rowing on the water and is an excellent sport-specific training and coaching tool. Here’s our review…
We review the 16-Piece Bumper Plate Holder from REBEL Elite Fitness, which conveniently holds a complete set of bumper plates.
Olympic weightlifting is one of the key modalities of any functional fitness program. Becoming great at it takes time and patience; however, these tips will help you get there sooner.
We review the cambered barbell which is a speciality bar intended to take stress off of your shoulders and offers a lower hand grip for those with limited shoulder mobility.
If you are into running, CrossFit or other functional fitness, it’s a great idea to yourself get a foam roller – we explore some of its great benefits.
Athletes often feel the need to consume loads of calories to sustain energy levels, but what about overeating? Here’s how to avoid overeating.
Owning a quality kit bag is essential for anyone serious about their training. The inov-8 Duffel Bag is a high quality classic 55-litre kit bag with various great features.